Welcome, Friends!

To your guide for living well. We fill these pages with all the things we love to take care of ourselves, body, mind and spirit! Grab yourself a cup of (herbal) tea (or anything else of course), and have a look around.

The Blog

  • The truth about hydration + why more water isn't the solution

    The truth about hydration + why more water isn'...

    For most people, drinking more water is a good thing. I'm one of those people, not automatically inclined to drink lots of water during the day. So I try to...

    The truth about hydration + why more water isn'...

    For most people, drinking more water is a good thing. I'm one of those people, not automatically inclined to drink lots of water during the day. So I try to...

  • 4 instantly calming herbal remedies you probably have in your cupboard

    4 instantly calming herbal remedies you probabl...

      Have a snoop around your kitchen and chances are high that you will find these remedies in a cupboard. And if not, these herbs are a great way to start...

    4 instantly calming herbal remedies you probabl...

      Have a snoop around your kitchen and chances are high that you will find these remedies in a cupboard. And if not, these herbs are a great way to start...

  • Hello and Welcome!

    Hello and Welcome!

    To our place of holistic well being. Where we go beyond the hacks that focus only on short term gain. No, we are here for the long run. So that...

    Hello and Welcome!

    To our place of holistic well being. Where we go beyond the hacks that focus only on short term gain. No, we are here for the long run. So that...